Secrets of Art Therapy: Coloring by Numbers Automatic translate
Coloring paintings by numbers from year to year is gaining more and more popularity around the world. What is the matter?
Today, any painting masterpiece can simply be bought - for example, a reproduction. Fortunately, not everyone has enough copies, many want to create an original interior detail with their own hands.
And they are helped in this coloring by numbers , which is easy to order in any online store of goods for creativity. In addition, paintings by numbers help people of all ages join the art. A wealth of subjects and a large selection of degrees of difficulty make it possible to be an artist and a first grader, and his grandmother!
Where is the secret of the benefits of paintings by numbers? If you go to a rehabilitation center, there you will probably find coloring books among the standard sets for creativity. They help people who have experienced serious accidents to restore the motor functions of their fingers and hands, and learn to write letters again. And for children with speech problems, pictures for coloring by numbers help to learn how to speak - because the brain zones responsible for fine motor skills of the hands are also responsible for speech. Older people who experience age-related difficulties with remembering information and concentrating with the help of these pictures train their memory.
Nina Bolshakova, general practitioner: “The benefits of art therapy for both physical and mental health are quite obvious. Every year, hundreds of dissertations with a strong evidence base are defended on this topic. For example, if we talk about drawing, it not only develops the motor skills of the hands, but also trains the imagination. ” But imagination is needed not only for workers in creative professions, but also for everyone who wants to approach work and rest creatively. And, of course, creativity raises the mood and self-esteem! A person feels that he can create something new - and this helps him to look at the world and himself more optimistic.
That’s just not every person can decide to create from scratch, without prompts and sketches. Fear of a blank slate is an absolutely normal and natural feeling for those who have never painted. To cope with fears, coloring by numbers will help, where it is almost impossible to make mistakes and even more so spoil the work. Clearly defined boundaries and numbers on them set precise guidelines, but do not limit self-expression. And shades of mixed colors, and even strokes for each person will be individual. Giving two people the same blanks, we get two completely different paintings! Pictures for coloring by numbers help everyone to join the world of beauty, this is their magic. And beauty, as you know, heals the person himself and the atmosphere around him!
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